We're now offering classes to the general public! Space is limited. See below to find the right class for you or your keiki. We ask our members for a $50 membership fee per month to allow us to keep the facility open and to help us fulfill our mission.
Keiki 12 years old and under will learn coordination and basic boxing aspects such as stance, basic footwork, punches, our base combinations and defense. They will be introduced to basic boxing drills and exercises that will increase their fitness. Gloves are available for use if needed!
Those who are new to boxing will learn the fundamentals such as stance, basic footwork, punches, our base combinations and defense. Members will get a workout through drills and exercises that are focused on improving muscular endurance and conditioning. This class is beneficial for those who are looking to build a strong foundation for boxing and improve their overall fitness and health. Gloves are available for use if needed!
Must have coach approval before attending. Boxing Fundamentals II will build on the foundation gained in the Boxing Fundamentals I class. This class will cover more advanced footwork along with intricate combination punching. There will be an increased focus on defense and counter punching. Workouts will be increasingly difficult and will challenge student’s fitness levels. Gloves are available for use if needed!
Must have coach approval before attending. This timeframe is dedicated to boxers interested in or are already competitive. Boxers must be able to be self sufficient in terms of their workouts. Coaches will work individually and with small groups to go over the technical and tactical aspects of boxing. Coaches will assist with utilizing boxers’ strengths to their advantage as well as to work on their individual weaknesses. Gloves are available for use if needed!
We do not require a contract. We do require a membership application form and waiver to be completed prior to participating in our programs.