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Welcome

We are now accepting new members and drop-ins for:

- Kids Boxing Fundamentals Class

- All Women - Boxing Fundamentals I

- Teen/Adult Fundamentals I Classes - Monday, Wednesday, Friday

- Teen/Adult Fundamentals I Classes - Tuesday, Thursday, Saturday

*Emailing to ask if it's OK to drop-in on the above classes is not required. Feel free to book!


Prices

 Drop-ins - $15/class

Basic Membership - $75/month (3 classes per week)

Premium Membership - $95/month (3 classes per week + 2 open gym days)

Ultimate Membership - $120/month (Up to 6 classes per week)


How to Join

To purchase a membership or to book a drop-in class, download the "Glofox" app from your smartphone's app store.


Once you download the app, search for and select "Kaka'ako Boxing Club".


Create an account and either select a membership or a drop-in class. You will be able to purchase memberships, purchase a drop-in class and book a class through the Glofox app.


Note: Classes must be booked more than 2 hours before the class start time.



Find out more

Class Schedule and description

Kids Boxing Fundamentals

Keiki 12 years old and under will learn coordination and basic boxing aspects such as stance, basic footwork, punches, our base combinations and defense. They will be introduced to basic boxing drills and exercises that will increase their fitness. Gloves are available for use if needed!

Monday, Wednesday, Friday

4:30pm - 5:30pm

Teen/Adult Boxing Fundamentals I

Those who are new to boxing will learn the fundamentals such as stance, basic footwork, punches, our base combinations and defense. Members will get a workout through drills and exercises that are focused on improving muscular endurance and conditioning. This class is beneficial for those who are looking to build a strong foundation for boxing and improve their overall fitness and health. Gloves are available for use if needed!

Signing up:

Members may either signup for the Monday, Wednesday, Friday series OR the Tuesday, Thursday, Saturday series. Not both. There will be no mixing between the two series.

Monday, Wednesday, Friday

5:30pm - 6:30pm

OR

Tuesday, Thursday

5:00pm - 6:00pm

Saturday

11:00am - 12:00pm

All Women - Boxing Fundamentals I

This class is taught by a woman (Coach Joni) and is geared for female members. Women who are new to boxing will learn the fundamentals such as stance, basic footwork, punches, our base combinations and defense. Women will get a workout through drills and exercises that are focused on improving muscular endurance and conditioning. Gloves are available for use if needed.

Wednesday

6:30am - 7:30am

Sunday

10:00am - 11:00am

Teen/Adult Boxing Fundamentals II

Must have coach approval before attending. Boxing Fundamentals II will build on the foundation gained in the Boxing Fundamentals I class. This class will cover more advanced footwork along with intricate combination punching. There will be an increased focus on defense and counter punching. Workouts will be increasingly difficult and will challenge student’s fitness levels. Technical sparring is an option in this class. Gloves are available for use if needed!

Keiki - Tuesday, Thursday

5:00pm - 6:00pm

Adults- Tuesday, Thursday

6:00pm - 7:00pm

Keiki - Saturday

11:00am - 12:00pm

Adults - Saturday

12:00pm - 1:00pm

Competition Training

Must have coach approval before attending. This timeframe is dedicated to boxers interested in or are already competitive. Boxers must be able to be self sufficient in terms of their workouts. Coaches will work individually and with small groups to go over the technical and tactical aspects of boxing. Coaches will assist with utilizing boxers’ strengths to their advantage as well as to work on their individual weaknesses. Gloves are available for use if needed!

Monday, Tuesday, Wednesday, Thursday, Friday

6:00pm - 8:30pm

Saturday

11:00am - 1:00pm

We do not require a contract. We do require a membership application form and waiver to be completed prior to participating in our programs.


Copyright © 2025 Kaka'ako Boxing Club - All Rights Reserved.

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